Two More Winners from Run Fast. Cook Fast. Eat Slow.

We’re continuing to enjoy the recipes from Run Fast. Cook Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky (publisher page / Amazon). (And we still use its predecessor, Run Fast. Eat Slow.) I think it’s safe to say that recently the majority of prepared foods in our house has used one of those two cookbooks.

Two more yummy ones to show in this post. First, the ultra-healthy Grain Salad, for which you can use quinoa or any other grain you have in the house.

 

A snippet of what’s in the book

 

Yum yum.

 

That salad was dee-lish-us.

I was eager to try the cardamom granola recipe, however aged our cardamom might be! I tripled the recipe so that we’d have some to share.

 

Recipe snippet

 

Used the biggest bowl I could find

 

 

It came out great. If anything, the recipe could have called for more cardamom; its taste wasn’t very pronounced, but that could be because some of my spice had lost its flavor over time.

Oh, and have I mentioned the superhero muffins? If you loved them from the first cookbook, this follow-up offers more variations. Lots of great grab-and-go (but healthy and nourishing) snack ideas here.

I’ve barely even gotten into the book’s racing tips and overarching eating/kitchen strategies; we’ve been so eager to just go the the recipes. But it’s got some really useful big picture stuff, too, like a compelling section on why the book doesn’t include calorie counts. And there are chapters devoted to things like “Jump-Start Your Kitchen” (chapter two) and some of Shalane’s training routine (the third chapter, “Rise & Run”).

This cookbook/guidebook is definitely a worthy sequel, and has a prominent place among our cookbooks. You can check out the Run Fast. Eat Slow. website here.

 


 

Thanks to the publisher for sending a copy of Run Fast. Cook Fast. Eat Slow., sent so I could review it, but with no expectation as to the nature or content of my review.

Oatmeal Banana Pancakes for Shrove Tuesday (from Run Fast. Cook Fast. Eat Slow.)

Yesterday in the mail I received a review copy of Run Fast. Cook Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky (publisher page / Amazon). We’ve loved its predecessor, Run Fast. Eat Slow. This new volume says you can “cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!”

Last night I wasn’t thinking about marathons; just how to make a good dinner for the family. As yesterday was Shrove Tuesday, I went right to the index to see if there were any pancake recipes. Lo and behold, I found one for oatmeal banana pancakes:

 

 

I did not have oatmeal flour on hand, but had some organic rolled oats, which I could easily grind up in a food processor. My wife and I went to work: she mixed the wet ingredients; I mixed the dry ones (there were hungry mouths waiting). Before long, this:

 

 

became this:

 

 

They were tasty!

Between the previous cookbook and now this newer one, we have yet to find a dud of a recipe. (Although I’m not sure I’ll repeat the first cookbook’s blueberry scones made with corn meal.)

There are also racing tips and bigger picture eating strategies in Run Fast. Cook Fast. Eat Slow. So far it looks like a worthy follow-up to our current go-to cookbook. More to follow!

All of Joy of Cooking’s Recipes, On Your Phone

http://a2.mzstatic.com/us/r30/Purple5/v4/0c/24/75/0c24758d-bcc6-2a84-1e00-9e308d7b5740/icon175x175.jpegDid you know that you can get the entirety of Joy of Cooking in your iPhone or iPad?

The iconic and ever-useful cookbook would be hard to improve upon in its print edition (though some duct would help ours), but the iOS app does just that.

It’s currently on sale through New Year’s Day, $4.99 at the App Store. EDIT: They’ve changed the price twice since I posted. As of 12/22, it’s $6.99.

If I procure the app unto myself, I shall report back, but for now here’s a bit of what it claims to be able to do:

• Universal app supports both iPhone and iPad.

• Thousands of recipes and reference materials cover everything from enchiladas to lemon meringue pie.

• All materials are included in the app. No internet access is required.

• Pre-set digital timers enable you to get each recipe just right.

• Let the app speak each step aloud so you can concentrate on cooking, rather than reading.

• Navigate each recipe with simple voice commands. No need to touch the screen with sticky fingers!

• Thousands of photos and illustrations leave nothing to interpretation.

• Built-in menu-maker allows you to create a menu and use it to
navigate among recipes while you cook; you can even print it out or
email it to your guests.

• Joy of Cooking classic red bookmarks help you keep track of several recipes at once.

• The Favorites list lets you store recipes that you want to cook again and again.

• Shopping lists can be created easily from one or more recipes.

• The Sleep-Block feature prevents your iPad from sleeping when you just want to cook.

• A switch to enable metric units can adapt recipes to your preference.

• A built-in conversion calculator makes it easy to substitute just
about anything. Want to know how many teaspoons are in a half-cup? That
answer, and many others, is just a few taps away.

…and more.

Here are a couple screenshots from the App Store:

 

 

 

 

Read more about this impresive-looking app here.