App Review: Tempo Training Log for Runners

Tempo is an iOS training log for runners. It’s simpler than apps like Runtastic and Runkeeper, but it more than makes up for its fewer features with an excellent visual layout—the best of any running app I’ve seen.

Tempo doesn’t track runs in real time, but it pulls data from the iOS Health app. It’s explicitly designed to be a companion to the Apple Watch Workout app, but I’ve been testing it with my Health app, which receives workout data from both Runkeeper and Garmin Connect. In other words, Apple Watch or not, your running app or fitness watch can help you access at least 90% of Tempo’s features.

Here’s what the Dashboard looks like:

 

 

This is all the data I want in a running log, all in one place. You get year-to-date mileage, monthly mileage, and weekly mileage. You also can see “Last 365” (days), “Last 30,” and “Last 7.”

Underneath those top two rows is your “Intensity Trend,” which is the best way I’ve seen in any app to quickly scan through training patterns.

If you upgrade to Premium (easily the cheapest annual subscription I’ve seen in the App Store—$6.99/year), you get an Intensity Log that shows you data well before the most recent month:

 

 

A “Cumulative Graph” gives you another way to compare mileage (and pace!), week over week or month over month:

 

 

 

(My pace was thrown off by tracking some walks I didn’t intend to track. Oops!)

Here’s a sequence of weeks with pace above it—a great combination:

 

 

Also unique to the Premium version is “Trending Averages,” which look like this:

 

 

You can see all your runs as a list (“Runlog”—available to free users, too):

 

 

That button in the top right allows you to filter your runs. You can add notes to each activity, as well as tag it with your own tags (a Premium feature), even multiple ones (“Trail,” “Long run,” etc.).

 

 

 

Each individual run displays more activity if you click it:

 

 

If you have an Apple Watch (again—the assumption behind this app) you’ll get splits. If you’re connected to a device with a heart rate monitor, you’ll see that info, too. You can add any of your own notes, as well.

The Today widget is also really great, although seeing it next to Strava’s reinforces that the font is smaller than ideal. All the same, the widget gives you your last run, your weekly milage, and your monthly mileage—more data than other apps’ widgets provide.

 

 

There are two things Tempo lacks compared to other apps like Runkeeper or Strava:

  1. Social components
  2. Real-time run tracking

More and more, however, I see these as a strength. The app is focused—it’s a graphical training log, a digital version of what you might otherwise keep in a pocket notebook to track all your runs. Only this looks way better, and automatically imports your runs, as long as you have a watch or phone app that can feed data to Health. If you do run with a watch, you can run phoneless and still have all your data in a great-looking display.

The lack of social interaction on the app (you can’t connect via Tempo to friends) could also be a strong point, especially since Tempo seems intent on guarding user privacy. That’s not always the case with other similar apps.

Here’s some copy from the developer on privacy and lack of ads:

Tempo is built with privacy as a core principle. Your data is yours; we will never claim it, sell it, or share it with anyone. Tempo is for focussing on running and recovery without ad distractions, so it only has a paid model. You can download and try it for free, but your running will significantly benefit from pro features available with Tempo Premium.

It’s worth nothing that Runtastic Premium (advertised as ad-free) now regularly has Adidas clothing ads in my activity feed. I can’t remove them, and support acknowledges that they are there, but won’t admit that the ads are… well… ads. Which show up in ad-free Premium. No such detritus with Tempo.

The developer of Tempo is also a runner, and I think he’s succeeded in his aim to give you “your running visualized to delight you, motivate you, inspire you, and help you achieve your running goals.” Knowing mid-month that I’ve covered 50 miles is nice, but it’s even more motivating to know what I’ve done in the last 30 days, which Tempo shows you.

By the way (if I may sound off for a moment), the Health app on iOS has the worst layout of any Apple app. It’s as bloated and hard to navigate as iTunes is on a laptop. So if you do run with an Apple Watch, Tempo will relieve you from having to review data via the Health app—a continual exercise in frustration.

Tempo is free and available here. The Premium version is cheap and helps support further development. You can even try all the Premium features with a 14-day free trial.

If you want to read more of Tempo’s story, go here.

 


 

Thanks to the developer for the upgrade to Premium so I could review the app. I’ll be re-subscribing, for sure.

MindNode is Free on iOS This Week

 

MindNode

 

 

One of my favorite and most-used apps–MindNode–is free in the iOS App Store this week. After thinking mind mapping wasn’t for me, I tried it just over a year ago and loved it. Now it’s a regular part of my brainstorming and writing workflow.

Here‘s the link–download it while you can, for iPhone and iPad. (Regular price is something like $10.)

 

Alfred 3 (for Would-Be Mac Power Users) Just Released

Alfred Logo

 

Alfred can be an intimidating Mac app, but its capabilities are pretty unparalleled when it comes to automating workflows. They’ve just announced the release of Alfred 3:

After months of intense development, polishing and testing, Alfred 3 is here and ready for you!

It’s been a thrill to add new features to Alfred, and improve existing ones. We already can’t live without these new features, which add so much to our workday productivity; Amazingly flexible workflows, snippet expansion, multimedia clipboard and more.

You can download Alfred 3 to get started right away.

We’ve highlighted a few of the new features below. We also published a post answering some of the commonly asked questions for Alfred 3; upgrading your Powerpack, migrating your preferences and more, so take a look for details.

The download of the app itself is free, and then you can pay for an upgrade to get the full set of features.

The snippet expansion is perhaps the most exciting feature to me. Much as I and others owe TextExpander a dept of gratitude, its new monthly subscription model suffered from a hasty (and probably overpriced) roll-out. Alfred, at any rate, can expand keyboard shortcuts and much more.

Find out more here.

Done with Threes? Sworn off 2048? Try Diced

Agile Tortoise (Greg Pierce) is probably the best iOS developer there is. I use his Drafts 4 app all the time–an amazing combination of text editor simplicity and power user export options.

He’s just made a $0.99 game called Diced.

 

IMG_6858

 

IMG_6856

 

From Agile Tortoise’s blog announcement:

Diced is a simple puzzle game. Place dice on a grid to make five of a kind or five in a row (straight) combinations to score points and clear the die. Score as many points as you can before the grid fills up and the game ends. Some game play features:

  • Quick launch and game restore. Easy to leave and come back where you left off.
  • Wild die.
  • Bombs.
  • Random blocks to add difficulty as the game progresses.
  • Game Center support with leaderboards and achievements

There are no ads, no in-app purchases, and it works perfectly. It’s universal, so you can play on iPhone and iPad, where Split View is also supported. (This guy thinks of everything.)

It’s not quite like poker–a full house combination won’t clear a row for you. But between the five of a kind and five straight goals, you’ve got enough ways to clear the board (the bombs help, too). Also cool is the dark mode, which you can toggle off and on.

Check out the app here.

OmniOutliner for Mac and iOS, Reviewed

OmniOutliner-for-Mac-1024The rise of the brilliant app 2Do notwithstanding, I continue to utilize OmniFocus as my task management hub. I was eager, then, to try out The Omni Group’s outlining app, OmniOutliner.

Think of OmniOutliner as a thought structuring app, suitable for both creating and organizing content. You can use it for any of the following scenarios:

  • making a grocery list
  • taking notes in class
  • writing a paper (and re-arranging sections easily)
  • planning and following through with a project
  • tracking and categorizing expenses
  • writing and editing your podcast script

There are multiple other uses for the app–I’ve made good use of it in sermon preparation, as you’ll see below. Right away the Mac and iOS apps take you to a templates screen so you can get started without delay:

 

Templates
On this and all images in the post, click or tap to enlarge

 

What’s Awesome About OmniOutliner

 

Getting content into OmniOutliner is fairly easy. It’s not as intuitive as just opening a blank Word document and typing, but it’s simple enough to open an outline and start writing.

Once you’ve gotten your outline going, being able to fold and unfold (collapse and expand) entire parts of the outline is a huge asset. If I’ve broken a book review down into parts, for example, I can just collapse the sections I don’t want to see at the moment:

 

Book Reviews Two Columns

 

Then there is the organizing power of OmniOutliner: you can take any node and indent or outdent it. You can drag sections of the outline around to quickly re-order them. And you can make batch edits when selecting multiple parts of your outline.

Perhaps the most helpful feature to me has been the ability to add notes to content, which you can then either hide or show. In this simple outline, I’ve set the note at the top to display (in grey), while the one toward the bottom remains hidden.

 

OmniOutliner Simple

 

You can show the sidebar, which allows you to move back and forth between a lot of content in one outline. When preaching on David’s odious sin against Bathsheba and her husband, I utilized an outline that included both my sermon structure and accompanying research. You can see that reflected in the sidebar, at left, even while my Topic column could remain focused on a smaller portion.

 

Outline in OmniOutliner

 

You can add media (audio recordings and video) to your outline. Your files would be huge, but if you wanted to use OmniOutliner for classroom notes, you could also add a live recording of the session, straight into your outline.

And then there is the styling. My goodness. You can tweak every aspect imaginable of your outline.

OmniOutliner Style PaneI found this feature set to be impressive but overwhelming. For my purposes, I didn’t need to do a whole lot by way of formatting, but the options are there should you need them.

To that end, the help files for OmniOutliner are incredible. So is their support team! There are user manuals you can download in multiple formats, and they are outstanding. In a couple of sittings, I read some 100 pages of the iBook version of the OmniOutliner for iOS manual. Yes, it was that interesting! Other app developers should take notes.

OmniOutliner is also available as a universal iOS app, working on both iPhone and iPad. You can sync across devices using Omni’s own server or your own.

The keyboard shortcuts available for iPad make OmniOutliner a serious contender for best writing app for those who are trying to make a serious go of it on iPad instead of computer. Omni Group’s Ken Case announced the shortcuts last November.

This means that the iOS OmniOutliner app is close to parity with the Mac app. This rarely seems to be the case with other apps, where iOS versions tend to lag behind their desktop counterparts.

OmniOutliner has had Split View and Slide Over in iOS for just about as long as iOS 9 has been released.

One other really cool thing: you can import the OPML file format from a mind map to move from mind mapping straight into OmniOutliner.

 

MN and OO with note

 

If that workflow interests you, read more about it here.
 

What’s Lacking

 

A few things are lacking in OmniOutliner:

  • I’ve experienced a couple of crashes when exporting my outline to other formats
  • The precision and plethora of styling options makes the app feel wooden and clunky at times, especially when you want to just sit down and write
  • If I want constant access to, say, a section of text in the second half of my outline, while I work on the first half, there is no way to split the screen or freeze a section so I can see easily disparate parts of my outline at once
  • There is no word count feature (!). Omni has indicated this could come in 2016, but not having it has kept me from making OmniOutliner my go-to writing app
     
    (Note: if you have OmniOutliner Pro for Mac (twice the price of the regular OO), you can go to the forums for an AppleScript that will help you with word count, but this is more than the average user should be expected to do.)

 

More Info

 

Byte for byte, OmniOutliner is worth your considering as your primary writing app. If you don’t need to be as structured with your writing, it may not be your top choice. Its integration across iOS and OS X, though, make it a possible go-to repository for collecting and organizing information.

You can find out more about OmniOutliner here and here.

OmniOutliner for iOS (Universal) is $29.99.

OmniOutliner for OS X is $49.99. OmniOutliner Pro includes a few more features and is $99.99.

You can get a free trial of Mac app here.

 


 

Thanks to the fine folks at The Omni Group, the makers of OmniOutliner, for giving me downloads for the Mac (OmniOutliner Pro) and iOS apps for this review. See my other AppTastic Tuesday reviews here.